My assignment :)

today was my assignment day. I did the same Chicken Stir Fry with vegies. I got to the lesson and got straight into it i new i did a lot better than in the practise lesson. I new what i was doing so i wasn't rushed. My meal had a good balance of protein, carbohydrates, and nutrients. The chicken was my main source of protein, The vegies were my nutrients and the egg noodles and sauce was the carbohydrates. The only thing i think i stuffed up on was my portion size. It was a bit to big for tillie :).